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Vitamin C Versus Air Pollution
By Cody Wells on December 7, 2009
Taking vitamin C may help reduce your risk of suffering the more serious effects of asthma. It is a vital antioxidant that can help your lungs fight off free radicals, which are caustic molecules that can damage lung tissue.
Posted in Asthma Treatment & Management | Tagged air pollution, antioxidant, lung health, opc antioxidant, pollutants, pollution, vitamin c | Leave a response
Asthma Attack Action Plan – Are you prepared?
By Cody Wells on December 15, 2009
You’re right in the middle of an acute asthma attack – do you know what to do? If not, you need to take action right now!
Talk to your doctor and your health care providers right away. Ask them to be clear about what actions they recommend you take and what they suggest [...]
Posted in Asthma Treatment & Management | Tagged action plan, acute asthma attack, asthma action plan, asthma episode, breathing problem, peak flow meters, respiratory distress | Leave a response
Nature’s Asthma Relievers – Fruits and Vegetables
By Cody Wells on December 23, 2009
Asthma afflicts millions of people all over the world and is expected to grow exponentially over the next 20 years. What can we do to stem the tide? As it turns out, it’s as simple as eating more fruits and vegetables.
Study after study over the last 25 years has proven over and over [...]
Posted in Asthma Treatment & Management | Tagged antioxidant, apples, fruits, grape seed extract, lung health, opc antioxidant, pears, tomatoes, vegetables, vitamin c, vitamin e | Leave a response
