Popular Asthma Articles
Asthma Triggers – Do you know what yours are?
Asthma triggers cause airway inflammation or irritation and lead to asthma symptoms. Some of the most common triggers can include:
- Tobacco use or second-hand smoke [...]
Nature’s Asthma Relievers – Fruits and Vegetables
Asthma afflicts millions of people all over the world and is expected to grow exponentially over the next 20 years. What can we do to stem the tide? As it turns out, it’s as simple as eating more fruits and vegetables.
Study after study over the last 25 years has proven over and over [...]
Peak Flow Meters – Essential Asthma Management Tools
Peak Flow Meters
Peak flow meters are essential asthma management tools which are particularly helpful when you use them regularly. Asthma attacks can be mitigated entirely and certainly kept to a minimum by consistent monitoring of your breathing. Comparing your current breathing score against your “personal best” peak flow allows you to take a snapshot of [...]