action plan

Peak Flow Meters
Peak flow meters are essential asthma management tools which are particularly helpful when you use them regularly. Asthma [....]

Acute Asthma Episode
Common signs of an acute asthma episode are: Your coughing and/or wheezing will not stop. You’re breathing very fast but can’t catch your breath(Tachypnea). Your chest feels tight. You’re feeling tired AND out of breath. You’re agitated and anxious. Your pulse rate has increased. You’ve got allergy-like symptoms, including but not limited to a runny [...]

Asthma Triggers
Asthma triggers cause airway inflammation or irritation and lead to asthma symptoms. Some of the most common triggers can include: [....]

Asthma Action Plan
You’re right in the middle of an acute asthma attack – do you know what to do? If not, you need to take action right now! [....]


